Homecare Exercises and Routines

Course Summary
Inside this course, you will find helpful tips on stretching and mindful movement. It is designed to help you refine your stretching and improve your well-being between manual therapy sessions.
About the Instructors - Coelle Glazier and Myron Bedford 
This course is created by the Registered Massage Therapists at BiTS: Coelle Glazier and Myron Bedford. Drawing on over 20 years of combined experience, our therapists, have created a short course to help you be the best version of yourself on a daily basis.
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Soothing Your Anxious Body
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  • 1xHomecare Exercises & Routines EmbeddedC$0
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